“How do you search for lost time, anyway? It’s an
interesting question, so I texted it to old Jiko, which is what I always do
when I have a philosophical dilemma. And then I had to wait for a really,
really long time, but finally my keitai gave a little ping that tells me she’s
texted me back. And what she wrote was this:
在る時や
言の葉もちり
おち葉かな
which means something like this:
For the time being,
Words scatter…
Are they fallen leaves?
I’m not very good at poetry, but
when I read old Jiko’s poem, I saw an image in my mind of this big old ginkgo
tree on the grounds of the temple. The leaves are shaped like little green
fans, and in the autumn they turn bright yellow and fall off and cover the
ground, painting everything pure golden. And it occurred to me that the big old
tree is a time being, and Jiko is a time being, too, and I could imagine myself
searching for lost time under the tree, sifting through the fallen leaves that are
her scattered golden words.” – From A
Tale for the Time Being by Ruth Ozeki
I’m sitting
curled up with coffee and wondering how I can bring back a blog last updated
sometime mid October and all I can think to do is pull towards me Ruth Ozeki’s
novel, flip to the first few pages, and write out a passage. And really, this
doesn’t surprise me, because I all do these days is read and practice sitting
Zazen (literally translated into “seated meditation”) and this particular novel
is a gold mine of beautiful thoughts. And, even though this is winter, I can
still remember the ginkgo trees in the autumn and the absolutely spiritual
level of gold their leaves turned and how I saw it all every day from my
balcony. So it doesn’t exactly matter that it’s been awhile since I’ve updated,
because I can close my eyes and think I’m still in October. *Photos by Moeko ^^
October is
crazy, and it’s still pretty warm outside so I don’t ever know if I should wear
a sweater and jeans or if I’ll be cold or too hot or none of the above but
regardless I still don’t really fit in here. And then time passes and its
January 2015. I spent my first holiday season away from home. For the first
time I did not take a family photo at Thanksgiving by Sherry’s fireplace, and I
did not watch my father out of the corner of my eye for balls of wrapping paper
to be tossed while the cousins opened colorful toys…or perfume, I guess we’re
old enough for that now. And then I spent New Year’s in the middle of Tokyo. I
listen to Avril Lavigne’s Hello Kitty for the first time, and after a few play
backs I start to hear instead Sk8er Boi so I feel like its ninth grade now.
I think
about old Jiko in the novel, who is a monk, or a nun, who talks a lot about
moments of time and I start to realize this is what happens when you randomly
decide to devote yourself to Zazen. It makes you kooky and weird about time—which
I think comes off as lazy—and you write novels about time traveling Victorian
lit professors instead of novels that
are going to get published…or instead of anything at all. But I guess that’s
just a side effect, because what Zazen does actually accomplish is a wholly
real sense of self made up of all the ninth grades, all the Thanksgiving family
photos, all the Octobers and the moment that is now; how quickly that moment
slips past, how if I reach out to grasp it I let go of the juzu beads and lose
count of my breathing.
And maybe
none of that makes sense, because I think I have to think on it a little longer
to really understand it myself, but what I’m getting at is starting a new year
really isn’t possible without thinking of the old one. Moving into a new year
in a faraway place, especially when you are wrapped up in the philosophies of
Buddhism at the current moment, made me hyper aware of the past and the familiar
and of everyone and thing I miss back home. But I’m not sad, not like I was sad
when I wrote my first post, because I have a new year ahead of me. In my short
time in Japan, and my even shorter time thinking about these time sensitive
subjects, my experience with Zazen has been wonderfully eye-opening and
calming. So if you’re looking for a New Year’s resolution still, and one unlike
any other, I give you the basic instructions of how to practice Zazen. Try it
once, and maybe you’ll better understand my ramblings.
*Taken from Ozeki’s novel & Wikihow (Really, it’s that
simple).
Sit, either
on the floor with a zafu (cushion) or on a chair if you need extra back
support, and keep good posture. If you’re sitting on the floor, cross your
legs. “The Burmese Position: This is the simplest position in which the legs
are crossed with both knees resting flat on the floor. One ankle is in front of
the other, not over. The Half Lotus Position (Hankafuza). This is done by
placing the left foot onto the right thigh and tucking the right leg under your
left thigh.The Full Lotus Position (Kekkafuza). This is by far the most
stable of all positions. It is done by placing each foot onto the opposite
thigh. This might be slightly painful at first but keep trying and the muscles
in your legs will loosen up.” Now place your hands in your lap and stack them
so that the back of your left hand is on the balm of your right hand and your thumbs
meet on top to make a relaxed circle.
Then relax
and focus on your breathing. There are several kinds of Zazen, some that
require you to focus on a particular idea of Buddhism and others that are
simpler. You can try Shikantaza which is literally translated into “nothing but
precisely sitting.” Count your breathing, inhale…exhale…one, inhale…exhale…two,
up to ten. When you’ve reached ten, start over. If a rogue thought interrupts you,
acknowledge it, and return to “nothing but precisely sitting.” And that’s that,
that’s Zazen.
“Jiko also
says that to do zazen is to enter time completely. I really like that. Here’s
what old Zen Master Dogen has to say about it:
Think not thinking.
How do you think
not-thinking?
Nonthinking. This is
the essential art of zazen.
I guess it doesn't make a whole lot
of sense unless you just sit down and do it. I’m not saying you have to. I’m
just telling you what I think.” –A Tale
for the Time Being.
**Up Next on Gaijin Kid: Haikus
**Up Next on Gaijin Kid: Haikus







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